Foodies are in for a treat when they vacation to Kauai; the island is teeming with great restaurants that specialize in authentic Hawaiian cuisine. Few dishes are as quintessential to Hawaiian cuisine as poke. This fresh seafood salad is a culinary tradition with deep roots in the islands, and Kauai offers some of the best poke you will find anywhere. The team at Parrish Kauai highly recommends guests at our vacation rentals try Hawaiian cuisine, including poke. We are highlighting what poke is and some of the best restaurants to eat it on Kauai.
What is Poke?
At its simplest, poke consists of cubed, raw fish mixed with seasonings and enhancers like soy sauce, sesame oil, limu seaweed, and chopped kukui nuts. The word poke literally means “to slice” or “cut” in Hawaiian. While ahi tuna is the most common base, variations use other fresh fish like octopus, salmon, or marlin.
Traditional poke was a way for Hawaiians to quickly consume and preserve their catch. Today, it remains a beloved snack, lunch food, or appetizer across the islands. Every Hawaiian chef puts their own spin on it, making poke a diverse and flavorful representation of Hawaii’s multiethnic influences.
Where to Enjoy Authentic Hawaiian Poke on Kauai
For poke lovers, Kauai is a utopia with excellent options across the island. In Kapaa, seek out Pono Market, a favorite locals’ spot featuring poke with a variety of bases, including ahi tuna, shrimp, and seafood salad. Pono Market is a great option for those who need a quick meal on the island’s East Side.
On the South Shore, head to Koloa Fish Market, which is just a short drive from the many resorts in Poipu. This beloved market offers many classic Hawaiian dishes like plate lunches, fresh fish, and poke bowls. With 13 different styles of poke, they have something for every palate.
For guests staying on the North Shore, look for Hanalei Poke, a food truck set up in Hanalei. Once featured on Food Network’s Diners, Drive-Ins, & Dives, this spot has gained a massive reputation for its delicious poke bowls, which wow customers with their fresh ingredients and bold flavors.
These are just a few of the great places where you can eat poke on Kauai. Like all classic Hawaiian dishes, you never have to go far to find a restaurant or food stand that is serving this local favorite.
Vacation Rentals on Kauai
Your culinary journey on Kauai starts with Parrish Kauai! Our vacation rentals are located throughout the island, putting you near Kaui’s best activities, attractions, and restaurants. With great features like full kitchens, resort-style amenities, and more, our accommodations have everything the discerning traveler needs. To stay at one of our properties, make a reservation online or call 1-800-325-5701 for more information.